Embrace chaos. Build structure.

I’ve been thinking a lot lately about chaos and structure. Humans generally want to create things–that’s why we’ve invented stuff throughout history. The idea of chaos feels unkind and threatening, while structure feels soothing and protective.

We also have a desire for spontaneity, surprise, and novelty, but on the whole the drive to create structure is stronger.

However, a great deal of life is chaotic, and we’d be fighting an uphill battle if we tried to eliminate chaos. What we can do is to create structure amid the chaos. In this way, we can exert our influence over the things we deem important, while in other areas we can accept that things will go their own way.

Let me underscore that the goal should not be to control everything, and it should also not be to let go of all control. Let us exert our influence over the things that matter and let go of things we are (more) comfortable with letting go. Let’s pick our battles wisely.

Family life is chaotic

Now, getting practical. I can create a beautiful schedule to account for everyone’s activities, but it will never work out just as it’s laid out. My daughter may wake up an hour earlier or later than the schedule says. On the way to school, my son may refuse to put his shoes on and have a tantrum, causing a delay. There are too many variables to try to account for them all.

Instead, we can create a structure which acts as a backbone, guiding the rest of the variables. This is the goal of an effective routine, which is why morning and evening routines are so powerful and useful, especially with kids. Everyone knows what needs to get done and the (rough) sequence of activities–that’s the backbone that brings the activities in line.

The key to an effective routine is to be flexible in order to allow for variation. I know that sounds like an oxymoron–a flexible routine?! But this is the only way for a routine to be useful day in and day out.

A simple way to make a routine flexible is to allow for extra time. Let’s say you’ve timed your family’s morning craziness (ahem, routine), and it usually takes you around 1 hour and 10 minutes to get ready and out the door. When you do your planning, consider your morning routine to last 1 hour and 20 or 30 minutes, depending on how many people are getting ready (2 vs. 4, for instance; each added person brings in a larger degree of variability). This allows for things to go differently from how you planned: your child may be grumpy, someone may need to poop even though they don’t usually poop at that time of day, or someone may forget something (a backpack, a lunchbox, keys…). Let’s allow for things to go wrong in our system, so we aren’t thrown off course once something inevitably doesn’t go as planned.

Also, the sequence of things may need to be switched sometimes. For instance, if our baby wakes up at the same time as I do, I may feed her first and then get dressed, wash my face, etc.; if she sleeps a little longer, I’ll swap these two things around. Sometimes, our son wants to get dressed right after getting up, and other times he wants to eat breakfast in his pajamas. We allow for that flexibility on purpose because it makes him feel like he has a choice in how the morning routine unfolds. The truth is that he has a choice regarding some things and not others (most things, in fact), and it’s helpful in reducing tantrums to emphasize when he does have a choice. Similarly, he doesn’t get to choose all of his clothes because what he wears is weather-dependent, but he gets to choose his shirt (“Do you want a shirt with one dinosaur or three dinosaurs?”) and his socks (“Do you want socks with green, blue, yellow, or red dinosaurs?”). You have probably noticed we are in a dinosaur phase!

Chaos, unpredictability, and variability are inevitable in any life circumstances and certainly in family life. Our best bet is to embrace chaos, to count on things turning out differently from expected. At the same time, we can have systems in place that prevent things from falling apart, so the important things can still get taken care of.

How we moved our son to his own room

Recently, we moved our son to his own room. Here’s how we did it, so he was excited about it.

I was very nervous about moving our son to his new room, but he was fine with it!

What have I prepared for our baby?

Your baby doesn’t need much (besides you)

Easily the best baby advice I’ve received because it put me at ease: Your baby doesn’t need much… besides you.

This question drives many moms crazy: When to start preparing for baby?

And the other just as difficult question: How do you know what to get for baby?

Pregnancy is unpredictable

Pregnancy remains unpredictable. Expect that things will take longer than usual.

Plan for extra transition time between activities.

Pregnancy comes with major mindset shifts and lots of worrying…

How to get decent sleep during pregnancy

I’m 34 weeks pregnant, and I’m still sleeping (relatively) well. How do I do it?!

Explaining to my son that “Mom can’t do the same things as before.”

Setting realistic expectations with my son.

Can I do nothing on my birthday?

A couple of weeks ago, it was my birthday. I started planning the day a month in advance, and I was really looking forward to it. I was planning to take the entire day off work and only do relaxing and enjoyable things.

The Birthday Plan

In the morning, I’d get a massage. I looove a good massage.

Then, my husband and I would have a relaxed, romantic lunch together.

Afterwards, I’d go to a café, drink some tea, eat some cake, and read my book. By myself!!! Two hours for me with my book. Pure indulgence!

Continue reading “Can I do nothing on my birthday?”

First trimester: A gentle schedule?

Establishing a gentle schedule for the first trimester.

My main priority for the first trimester was to rest.

Food cravings and aversions are so tough during the first trimester!

Pregnancy time management is a real thing

Pregnancy time management: Is that even a thing? Oh yes, it is!

Pregnancy is such a unique time in one’s life that it requires a unique type of time management.

The first trimester is my least favorite! Fatigue, nausea, food aversions… Need I say more?

Trying to conceive again after loss

As I mentioned last week, I’m pregnant (now 29 weeks)! We’re very happy about this baby, and we’re hoping everything goes well. Today, I’d like to talk about what it’s been like trying to conceive after a loss.

The losses

We have a three-year-old son, and when we decided to start trying for another baby, we experienced two losses: one at 21 weeks in December 2021, and one at 7 weeks in June 2022. The first loss was devastating. The second one happened early in the pregnancy, so it’s very common (unlike the first one), but it was still sad. And since it came after the first loss, it was extra heavy.

After the first loss, everyone said, “Next time will be fine. You’ll see.” And I hoped that would be true, but it wasn’t, and that made things even more scary next time around.

Continue reading “Trying to conceive again after loss”