My name is Marisha Manahova, and I coach individuals on how to design their lives in accordance with their priorities. 

I usually begin by helping people identify their priorities and set goals. Then, we determine the practical steps and actions that will bring them closer to their goals, and we work on time management and project management.

I also help initiate and sustain habit change using an individualized approach.

In addition, I offer health coaching which focuses on gut health and hormone health.

I offer advice and accountability coaching regarding nutritional habits and exercise behaviors.

I hold a PhD in cognitive neuroscience. I researched how the things we expect to see in the world (e.g., a car in the street) influence our brain activity. It turns out that our perception is highly subjective because it is influenced by many cognitive processes happening in our brains.

I love priorities setting, personal organization, project management, schedules, to do lists, and habits. I am also fascinated by how different techniques work for different people. For years now, I’ve been experimenting with different productivity approaches and lifestyle strategies.

If you’re interested in my coaching, contact me at marishacoaching [at] gmail [dot] com.

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