My morning routine

The previous evening sets us up for the day ahead. I described extensively what I do on a typical evening here, and now I’ll talk about my mornings.

The funny thing is that my morning routine is much shorter than the evening routine. The latter is elaborate, with many moving parts, while the former is rather straightforward. Anyway, I’ll walk you through it.

Wake up 30 minutes before my son

This has been key. I used to wake up at the same time as William, and that felt stressful even though I didn’t realize it so explicitly. I was trying to take care of his needs while also taking care of my own, which often led to frustration on both sides: he wanted me to cuddle him, but I just wanted to pee!

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Your morning routine starts the night before

Ah, this is so true! How your morning goes depends to a large extent on what your evening looks like.

Do you go to bed at a time which allows you to get enough sleep?

Have you prepared yourself for the next day (e.g., clothes, food, backpack, living space)?

Have you made a plan for the next day?

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My Morning Routine (Including the Family Cuddle)

I love morning and evening routines! I love the idea of starting the day and ending it in a special way.

I’d love to have an elaborate morning routine where I move my body, meditate, and journal, but it simply isn’t realistic right now. I usually sleep until William (my son) wakes up, and I value my sleep too much to wake up earlier than that.

Waking up + Family cuddle time!

Usually, I wake up when I hear William’s happy noises. He wakes up cheerful most of the time and makes sounds that are a bit like birds chirping. He only remains cheerful for a few minutes, however, so it’s not like I have forever. Therefore, once he’s awake, I get up, go to the bathroom, and drink a big glass with electrolytes (this helps me rehydrate; I feel light-headed in the morning, so the electrolytes help me feel better).

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