Your identity can help you effortlessly stick to a habit

The strategy of identity is very powerful in shaping our habits.

Your weekly reminder to ask yourself, “What is important to me?”

How to prepare for holiday expenses ahead of time.

Sometimes we need to be flexible in the moment in order to maintain our consistency in the future.

If you can’t reach for joy in the current moment, give yourself some grace. We aren’t always meant to be happy, and that’s okay.

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